The care notebook

Question notes

Ask clearly.
Leave room for the answer.

Take these prompts into your search. Ask the person treating you to explain any word you do not know.

Print these notes from your browser, or copy the prompts onto paper.

Start your notes
Blank paper slips and a folded notebook sheet, tied with a royal blue ribbon and a small gold paper seal.

The first visit

Start with what you want help with.

Note your main concern, the medicines and supplements you use, and the questions you want answered.

What are we treating?
Ask the person treating you how they will check your health problem and why this treatment suits you.
What else could help?
Ask about other ways to address the same concern, including care without medicine.
Who is making the decision?
Note the person's full name, role, and state licence record.
What do you need to know from me?
Ask whether checking your health problem will need tests or an in-person exam.

Guidance from medical boards, checked in September 2026, requires an online doctor to arrange the tests your care needs or refer you for an exam.

What can an online first visit look like?

Telehealth is care by video, phone, or messages sent through an online form.

As of September 2026, state rules differ on how an online visit can start.

Guidance current as of September 2026 allows an online first visit only if the doctor can provide care as thorough as an in-person visit.

Ask how the doctor will review your health history, current medicines, and need for tests before choosing treatment.

That guidance says a set list of online questions alone is not enough; the doctor needs a way to ask you more.

Ask how you and the person treating you can exchange questions after the visit.

The full cost

Ask for the whole bill.

Put the care fee and the medicine price on separate lines. Ask what changes after an opening offer.

Visit or membership
What is due now? What repeats?
Medicine
Is it included? What is the later price?
Tests and delivery
Which charges are separate?
Insurance
What will my plan pay, and what needs approval?
Ending the plan
How do I cancel? Is there a commitment?

A dated price example

An opening price has an end point.

As of September 2026, a government price page lists a $199 monthly opening offer for semaglutide (Wegovy) shots for weight loss.

This offer is for new patients paying without insurance.

It covers only the first two supplies, each for one month, at the smaller amounts used when treatment starts.

The opening offer is listed through December 2026.

Under those September 2026 terms, later supplies of standard Wegovy injection pens cost $349 per month.

These pens are devices holding the medicine for a shot.

The price can change for tablets or for shots containing more medicine.

Use this as a price example. Ask about any visit, test, and delivery charges in your own quote.

A Medicare option to ask about

GLP-1 is a hormone, a message made by the body, that affects hunger and blood sugar.

Some medicines copy that message to help with weight or blood sugar.

Medicare's GLP-1 Bridge is a temporary programme for certain weight medicines.

As of September 2026, eligible people pay a $50 copay—their share of the bill—for a monthly supply through that programme.

The programme begins in July 2026 and ends in December 2027.

Your age, health, and Medicare plan type determine whether you qualify.

You need a prescription and approval for payment before getting the medicine through this programme.

The $50 payments are extra: they do not help you reach the yearly limit on what you pay under Medicare's drug plan.

Even after you reach that limit for other medicines, you still pay $50 for each monthly supply through this programme.

Ask the person prescribing your medicine and your plan whether you qualify and which medicine the programme pays for.

What happens next

Leave with a follow-up plan.

Ask for the plan in words you can use when you are tired or worried.

How will we judge whether it helps?
Ask what will be checked at later visits and what could change the plan.
What unwanted effects need a call?
Ask what to watch for, who to reach, and how urgent concerns are handled.
Who explains the medicine instructions?
Ask the person prescribing your medicine or the pharmacist to explain anything that is unclear.

A pharmacist or doctor prepares compounded medicine to order.

The Food and Drug Administration (FDA), in reports checked in September 2026, describes possible harm from errors with semaglutide shots prepared to order.

Patients measured the wrong amount, and in some cases health workers calculated the wrong amount.

Some people needed hospital care.

Before using the medicine, ask the person prescribing it or the pharmacist to explain how to measure it and check that you understand.

Keep the answers together.

When a name, medicine, or cost is missing, leave that line open and ask again.

Return to the licence checks